Eric Foxhall 2x5:00/0:30r row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
112
Calories
149
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 11:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 117 |
February 10, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 149 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 160 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 139 |
| r41m |
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Workout Graph
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