Eric Foxhall 4x2000m/4:00r row
8,000m
Meters
33:03.7
Time
2:03.9
Pace
512
Calories
63
Heart Rate
| Rest Distance | 695m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,695m |
| Overall Time | 49:03.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 113 |
February 17, 2022 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.7 | 8,000m | 2:03.9 | 184 | 932 | 26 | 63 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 26 | 52 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 26 | 58 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 27 | 90 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 27 | 55 |
| r695m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.