Eric Foxhall 8x2:00/3:00r row
4,159m
Meters
16:00.0
Time
1:55.4
Pace
286
Calories
86
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,323m |
| Overall Time | 40:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 112 |
March 06, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,159m | 1:55.4 | 228 | 1083 | 28 | 86 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 30 | 0 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | 83 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 110 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 85 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 58 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 55 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 86 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 126 |
| r164m |
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Workout Graph
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