Eric Foxhall 3x5:00/1:00r row
2,681m
Meters
15:00.0
Time
2:47.8
Pace
138
Calories
121
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 18:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 113 |
March 06, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,681m | 2:47.8 | 74 | 554 | 18 | 121 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 16 | 124 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 118 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 121 |
| r51m |
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Workout Graph
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