Eric Foxhall 6x100m/1:00r row
600m
Meters
2:19.6
Time
1:56.3
Pace
39
Calories
123
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 815m |
| Overall Time | 8:19.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 116 |
March 09, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 600m | 1:56.3 | 222 | 1065 | 32 | 123 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 110 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 124 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 | 122 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 120 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 122 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 143 |
| r215m |
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Workout Graph
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