Eric Foxhall 5x500m/4:00r row
2,500m
Meters
9:33.4
Time
1:54.6
Pace
172
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 29:33.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 118 |
March 30, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 29 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 30 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 29 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 30 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | |
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.