Eric Foxhall 3x1000m/3:00r row
3,000m
Meters
11:57.9
Time
1:59.6
Pace
198
Calories
Rest Distance | 111m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,111m |
Overall Time | 20:57.9 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 29 |
Stroke Count | 358 |
Drag Factor | 109 |
April 06, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:57.9 | 3,000m | 1:59.6 | 204 | 1003 | 29 | |
3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 30 | |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 | |
r111m |
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Workout Graph
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