Eric Foxhall 3x1000m/3:00r row
3,000m
Meters
11:57.9
Time
1:59.6
Pace
198
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,111m |
| Overall Time | 20:57.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 109 |
April 06, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 3,000m | 1:59.6 | 204 | 1003 | 29 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 30 | |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 | |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 | |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.