Eric Foxhall 2x8:00/3:00r row
3,102m
Meters
16:00.0
Time
2:34.7
Pace
168
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,125m |
| Overall Time | 22:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 110 |
April 10, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,102m | 2:34.7 | 94 | 625 | 24 | |
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 26 | |
| 8:00.0 | 1,406m | 2:50.6 | 70 | 542 | 23 | |
| r23m |
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Workout Graph
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