Eric Foxhall 2x8:00/3:00r row
3,526m
Meters
16:00.0
Time
2:16.1
Pace
206
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,564m |
| Overall Time | 22:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 109 |
April 10, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,526m | 2:16.1 | 139 | 777 | 26 | |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 25 | |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 28 | |
| r38m |
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Workout Graph
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