Eric Foxhall 5x750m/3:00r row
3,750m
Meters
14:54.9
Time
1:59.3
Pace
248
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 29:54.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 108 |
April 13, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,750m | 1:59.3 | 206 | 1009 | 29 | |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 28 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 30 | |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 30 | |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 31 | |
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 28 | |
| r140m |
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Workout Graph
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