Eric Foxhall 6x6:00/4:00r row
8,321m
Meters
36:00.0
Time
2:09.7
Pace
507
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,502m |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 993 |
| Drag Factor | 105 |
December 08, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,321m | 2:09.7 | 160 | 850 | 27 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | |
| r181m |
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Workout Graph
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