Eric Foxhall 5x10:00/1:30r row
9,709m
Meters
50:00.0
Time
2:34.4
Pace
520
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,951m |
| Overall Time | 57:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 111 |
December 18, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,709m | 2:34.4 | 95 | 626 | 20 | |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 20 | |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 20 | |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 20 | |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 20 | |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 20 | |
| r242m |
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