Eric Foxhall 4x2000m/2:00r row
8,000m
Meters
36:58.1
Time
2:18.6
Pace
470
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,112m |
| Overall Time | 44:58.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 118 |
December 21, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.1 | 8,000m | 2:18.6 | 131 | 752 | 23 | |
| 10:46.3 | 2,000m | 2:41.5 | 83 | 585 | 19 | |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 23 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 26 | |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 25 | |
| r112m |
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Workout Graph
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