Eric Foxhall 5x2000m/2:00r row
10,000m
Meters
45:46.8
Time
2:17.3
Pace
589
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,195m |
| Overall Time | 55:46.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 106 |
December 23, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.8 | 10,000m | 2:17.3 | 135 | 764 | 24 | |
| 10:18.8 | 2,000m | 2:34.7 | 95 | 625 | 21 | |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 25 | |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 26 | |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 24 | |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 25 | |
| r195m |
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Workout Graph
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