Eric Foxhall 6x2500m/2:00r row
15,000m
Meters
1:12:10.4
Time
2:24.3
Pace
862
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,116m |
| Overall Time | 1:24:10.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1661 |
| Drag Factor | 115 |
December 24, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.4 | 15,000m | 2:24.3 | 116 | 700 | 22 | |
| 14:06.3 | 2,500m | 2:49.2 | 72 | 548 | 21 | |
| 11:32.2 | 2,500m | 2:18.4 | 132 | 753 | 23 | |
| 11:09.5 | 2,500m | 2:13.9 | 146 | 801 | 24 | |
| 11:54.1 | 2,500m | 2:22.8 | 120 | 713 | 23 | |
| 11:40.9 | 2,500m | 2:20.1 | 127 | 737 | 23 | |
| 11:47.3 | 2,500m | 2:21.4 | 124 | 725 | 24 | |
| r116m |
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Workout Graph
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