Eric Foxhall 3x20:00/2:00r row
12,486m
Meters
1:00:00.0
Time
2:24.1
Pace
701
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,535m |
| Overall Time | 1:06:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 110 |
December 27, 2022 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,486m | 2:24.1 | 117 | 702 | 24 | |
| 20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 24 | |
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 24 | |
| 20:00.0 | 4,133m | 2:25.1 | 114 | 693 | 24 | |
| r49m |
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Workout Graph
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