Eric Foxhall 1x5000m/2:00r row
5,000m
Meters
23:45.0
Time
2:22.5
Pace
283
Calories
114
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,015m |
Overall Time | 25:45.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 22 |
Stroke Count | 533 |
Drag Factor | 112 |
January 02, 2023 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 22 | 114 |
23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 22 | 114 |
r15m |
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Workout Graph
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