Eric Foxhall 4x500m/1:00r row
2,000m
Meters
7:55.9
Time
1:58.9
Pace
132
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,090m |
| Overall Time | 11:55.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 112 |
January 02, 2023 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 29 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 31 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 30 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 | |
| r90m |
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Workout Graph
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