Eric Foxhall 5x10:00/2:00r row
11,096m
Meters
50:00.0
Time
2:15.1
Pace
656
Calories
87
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,448m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 111 |
January 06, 2023 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,096m | 2:15.1 | 142 | 787 | 24 | 87 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 23 | 120 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 | 46 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 117 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 26 | 53 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 | 102 |
| r352m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.