Eric Foxhall 15:00 row
2,395m
Meters
15:00.0
Time
3:07.8
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 111 |
January 08, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,395m | 3:07.8 | 53 | 481 | 16 |
| 3:00.0 | 411m | 3:38.9 | 33 | 414 | 16 |
| 6:00.0 | 489m | 3:04.0 | 56 | 493 | 17 |
| 9:00.0 | 516m | 2:54.4 | 66 | 527 | 17 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 17 |
| 15:00.0 | 444m | 3:22.7 | 42 | 444 | 16 |
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Workout Graph
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