Eric Foxhall 5x1000m/2:00r row
5,000m
Meters
23:48.9
Time
2:22.8
Pace
284
Calories
71
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,468m |
| Overall Time | 33:48.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 109 |
January 09, 2023 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,000m | 2:22.8 | 120 | 712 | 22 | 71 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 21 | 73 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 22 | 78 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 23 | 90 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 | 73 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 21 | 42 |
| r468m |
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Workout Graph
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