Eric Foxhall 31:56 row
5,509m
Meters
31:56.4
Time
2:53.9
Pace
288
Calories
65
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 105 |
January 09, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.4 | 5,509m | 2:53.9 | 67 | 528 | 18 | 65 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 12 | 82 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 13 | 81 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 74 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 43 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 47 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 45 |
| 31:56.4 | 339m | 2:51.6 | 69 | 538 | 20 | 84 |
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Workout Graph
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