Eric Foxhall 3x12:00/3:00r row
7,867m
Meters
36:00.0
Time
2:17.2
Pace
459
Calories
49
Heart Rate
| Rest Distance | 421m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,288m |
| Overall Time | 45:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 921 |
| Drag Factor | 116 |
January 11, 2023 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,867m | 2:17.2 | 135 | 765 | 24 | 49 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 23 | 42 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 25 | 51 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 25 | 56 |
| r421m |
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Workout Graph
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