Eric Foxhall 7x2000m/2:00r row
14,000m
Meters
1:11:49.6
Time
2:33.9
Pace
802
Calories
91
Heart Rate
| Rest Distance | 453m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,453m |
| Overall Time | 1:25:49.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1593 |
| Drag Factor | 114 |
January 14, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.6 | 14,000m | 2:33.9 | 96 | 630 | 21 | 91 |
| 13:26.7 | 2,000m | 3:21.6 | 43 | 446 | 18 | 121 |
| 12:41.8 | 2,000m | 3:10.4 | 51 | 474 | 18 | 53 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 23 | 52 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | 51 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 26 | 100 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 24 | 140 |
| 10:00.6 | 2,000m | 2:30.1 | 103 | 655 | 20 | 121 |
| r453m |
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Workout Graph
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