Eric Foxhall 4x2000m/2:00r row
8,000m
Meters
34:22.8
Time
2:08.9
Pace
492
Calories
139
Heart Rate
Rest Distance | 242m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,242m |
Overall Time | 42:22.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
Stroke Count | 871 |
Drag Factor | 114 |
January 22, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:22.8 | 8,000m | 2:08.9 | 163 | 862 | 24 | 139 |
8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 25 | 122 |
8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 24 | 130 |
8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | 162 |
8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 26 | 145 |
r242m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.