Eric Foxhall 4x1500m/1:00r row
6,000m
Meters
27:52.3
Time
2:19.3
Pace
350
Calories
46
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,342m |
| Overall Time | 31:52.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 115 |
January 25, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.3 | 6,000m | 2:19.3 | 129 | 745 | 21 | 46 |
| 7:59.2 | 1,500m | 2:39.7 | 86 | 595 | 20 | 39 |
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 21 | 41 |
| 6:33.4 | 1,500m | 2:11.1 | 155 | 834 | 22 | 50 |
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 24 | 55 |
| r342m |
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Workout Graph
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