Eric Foxhall 2x4702m/5:00r row
9,404m
Meters
45:08.5
Time
2:24.0
Pace
534
Calories
49
Heart Rate
| Rest Distance | 608m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 55:08.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 113 |
January 28, 2023 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.5 | 9,404m | 2:24.0 | 117 | 703 | 22 | 49 |
| 23:32.9 | 4,702m | 2:30.2 | 103 | 655 | 22 | 48 |
| 21:35.6 | 4,702m | 2:17.7 | 134 | 760 | 23 | 50 |
| r608m |
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Workout Graph
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