Eric Foxhall 2x500m/1:00r row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
64
Calories
77
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,126m |
| Overall Time | 6:15.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 113 |
January 28, 2023 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 | 77 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 22 | 44 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 31 | 111 |
| r126m |
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Workout Graph
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