Eric Foxhall 2x1500m/2:00r row
3,000m
Meters
15:12.4
Time
2:32.0
Pace
168
Calories
123
Heart Rate
| Rest Distance | 443m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,443m |
| Overall Time | 19:12.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 143 |
January 30, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,000m | 2:32.0 | 100 | 642 | 20 | 123 |
| 7:02.1 | 1,500m | 2:20.7 | 126 | 732 | 22 | 145 |
| 8:10.3 | 1,500m | 2:43.4 | 80 | 575 | 19 | 101 |
| r443m |
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Workout Graph
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