Eric Foxhall 5x2000m/3:00r row
10,000m
Meters
48:24.4
Time
2:25.2
Pace
559
Calories
129
Heart Rate
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,546m |
| Overall Time | 1:03:24.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1175 |
| Drag Factor | 113 |
January 30, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,000m | 2:25.2 | 114 | 693 | 20 | 129 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 18 | 121 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 21 | 138 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | 128 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 22 | 134 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 21 | 125 |
| r1,546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.