Eric Foxhall 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
March 12, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 25 | 148 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 160 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 25 | 133 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 131 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 148 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 170 |
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Workout Graph
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