Eric Foxhall 4x10:00/5:00r row
9,058m
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,209m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 114 |
March 19, 2023 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,058m | 2:12.4 | 151 | 818 | 27 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 27 | |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 27 | |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 28 | |
| r151m |
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Workout Graph
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