Eric Foxhall 5x1500m/7:00r row
7,500
Meters
32:16.4
Time
2:09.0
Pace
460
Calories
151
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 7,774 |
| Overall Time | 1:07:16.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 108 |
December 07, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 7,500 | 2:09.0 | 163 | 859 | 26 | 151 |
| 6:22.6 | 1,500 | 2:07.5 | 169 | 880 | 26 | 96 |
| 6:20.8 | 1,500 | 2:06.9 | 171 | 888 | 27 | 139 |
| 6:31.4 | 1,500 | 2:10.4 | 158 | 842 | 27 | 174 |
| 6:34.1 | 1,500 | 2:11.3 | 154 | 831 | 26 | 174 |
| 6:27.5 | 1,500 | 2:09.1 | 162 | 858 | 28 | 175 |
| r274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.