Eric Foxhall 2x8:00/2:00r row
3,010m
Meters
16:00.0
Time
2:39.4
Pace
158
Calories
121
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,061m |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 114 |
December 10, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,010m | 2:39.4 | 86 | 597 | 20 | 121 |
| 8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 20 | 118 |
| 8:00.0 | 1,471m | 2:43.1 | 81 | 577 | 20 | 125 |
| r51m |
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Workout Graph
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