Eric Foxhall 30:06 row
5,566m
Meters
30:06.5
Time
2:42.2
Pace
289
Calories
61
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 0 |
December 11, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,566m | 2:42.2 | 82 | 581 | 21 | 61 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 67 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 60 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 46 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 78 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 44 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 56 |
| 30:06.5 | 15m | 3:36.6 | 34 | 418 | 0 | 77 |
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Workout Graph
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