Eric Foxhall 2x5000m/5:00r row
10,000m
Meters
50:25.6
Time
2:31.2
Pace
547
Calories
46
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 1:00:25.6 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
January 01, 2024 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 10,000m | 2:31.2 | 101 | 647 | 23 | 46 |
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 23 | 43 |
| 23:48.4 | 5,000m | 2:22.8 | 120 | 713 | 24 | 50 |
| r52m |
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Workout Graph
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