Eric Foxhall 2x2000m/3:00r row
4,000m
Meters
26:47.5
Time
3:20.9
Pace
200
Calories
101
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 32:47.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 110 |
January 04, 2024 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.5 | 4,000m | 3:20.9 | 43 | 448 | 24 | 101 |
| 12:56.7 | 2,000m | 3:14.1 | 48 | 464 | 26 | 53 |
| 13:50.8 | 2,000m | 3:27.7 | 39 | 434 | 23 | 149 |
| r34m |
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Workout Graph
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