Eric Foxhall 3x2000m/3:00r row
6,000m
Meters
27:10.0
Time
2:15.8
Pace
353
Calories
155
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,177m |
| Overall Time | 36:10.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 102 |
January 22, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.0 | 6,000m | 2:15.8 | 140 | 780 | 23 | 155 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 24 | 152 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 24 | 144 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 23 | 169 |
| r177m |
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Workout Graph
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