Eric Foxhall 1x500m/2:00r row
500m
Meters
3:13.6
Time
3:13.6
Pace
25
Calories
95
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 507m |
| Overall Time | 5:13.6 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 111 |
March 04, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 15 | 95 |
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 15 | 95 |
| r7m |
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Workout Graph
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