Craig Kilgo 8:54 row
1,931
Meters
8:54.6
Time
2:18.4
Pace
111
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 19 |
Stroke Count | 170 |
Drag Factor | 109 |
March 28, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:54.6 | 1,931 | 2:18.4 | 132 | 754 | 19 |
5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
8:54.6 | 841 | 2:19.4 | 129 | 743 | 19 |
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Workout Graph

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