Craig Kilgo 7:02 row
1,388
Meters
7:02.7
Time
2:32.2
Pace
74
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 103 |
March 30, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.7 | 1,388 | 2:32.2 | 99 | 641 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 7:02.7 | 401 | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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