Craig Kilgo 12:06 row
2,876
Meters
12:06.0
Time
2:06.2
Pace
179
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 108 |
April 04, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,876 | 2:06.2 | 174 | 899 | 19 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 12:06.0 | 499 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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