Craig Kilgo 9:05 row
2,218
Meters
9:05.8
Time
2:03.0
Pace
142
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 20 |
Stroke Count | 179 |
Drag Factor | 108 |
April 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:05.8 | 2,218 | 2:03.0 | 188 | 946 | 20 |
5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
9:05.7 | 985 | 2:04.7 | 180 | 920 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.