Craig Kilgo 11:05 row
2,548
Meters
11:05.0
Time
2:10.4
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 109 |
April 24, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 2,548 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 11:05.0 | 246 | 2:12.1 | 152 | 822 | 18 |
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Workout Graph
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