Craig Kilgo 10:01 row
2,421
Meters
10:01.6
Time
2:04.2
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 138 |
June 26, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,421 | 2:04.2 | 182 | 928 | 154 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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