Craig Kilgo 5:01 row
1,047
Meters
5:01.8
Time
2:24.1
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 112 |
August 28, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,047 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 5:01.8 | 3 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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