Craig Kilgo 10:09 row
2,299
Meters
10:09.4
Time
2:12.5
Pace
141
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 104 |
September 11, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,299 | 2:12.5 | 150 | 817 | 17 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:09.3 | 34 | 2:16.7 | 137 | 770 | 13 |
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Workout Graph
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