Craig Kilgo 35:05 row
8,421
Meters
35:05.2
Time
2:04.9
Pace
533
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 116 |
September 15, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.2 | 8,421 | 2:04.9 | 179 | 916 | 533 | 18 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 19 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 19 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 19 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 35:05.1 | 17 | 2:30.0 | 104 | 656 | 0 | 12 |
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Workout Graph
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