Craig Kilgo 8:19 row
1,851
Meters
8:19.8
Time
2:15.0
Pace
109
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 149 |
October 03, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 1,851 | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 8:19.8 | 723 | 2:18.1 | 133 | 756 | 21 |
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Workout Graph
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