Craig Kilgo 5:09 row
1,106
Meters
5:09.1
Time
2:19.7
Pace
66
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 131 |
October 14, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,106 | 2:19.7 | 128 | 741 | 13 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 5:09.1 | 24 | 3:09.5 | 51 | 476 | 7 |
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Workout Graph
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